SW:305 CW:189 after 442 days of 18:6 IF and calorie counting. My original goal was 210 and I've just kept going. I've never been this small. My pants size is now smaller than what I wore in middle school. This sub has changed my life!

https://ift.tt/3n6TabV via /r/intermittentfasting https://ift.tt/3iiTFvL https://ift.tt/3n6TabV