Posts

NSV: Climbing stairs

F/22/5'8"[240>190=50]15 months, Covid weight. a little far from my goal and a lot of work to do yet but happy with my progress!

F/29/5’3 [215 lbs > 155 lbs = 60 lbs lost]. Im still shaking in disbelief 🥹 Im still having a hard time in mirrors because I still see myself big? I do aknowledge Im smaller but maybe some dysmorphia going on? Idk how to explain it, but I guess its something one works thru time.

M/37/6’1”[199lbs>183lbs= 16lbs](12 months) was focused just on losing weight at the beginning of my journey. Started lifting about 9-10 months ago and very happy with the progress.

F/34/5’4 [307 > 255 = 52 lbs] 11 months

Nervous about posting my face but... face gains! 2 months of 20:4 , minus a week of vacation where I kinda totally did whatever I wanted

Face gains! I was at my heaviest (223lbs) just over a year ago. I’ve plateaued recently but just weighed in at 140. (GW: 120, 20:4)

F/27/5'2"[230lbs>143lbs= 87lbs](10 months) My linebacker shoulders haven't disappeared lol 33 pounds away from my goal.

F/32/5’11”[350 > 220 = -120lbs](24 months) June ‘21 -> June ‘23. I still can’t quite believe it tbh. I used to lurk this subreddit and really wonder if it would ever be me. For anyone reading this and unsure or discouraged; it is never too late. Choosing yourself doesn’t have an expiration date.

F/25/5’4” [260 > 234 = 26lbs lost] Same scrubs, 8 months apart

F/27/5'2"[230lbs>230lbs= 87lbs](10 months) My linebacker shoulders haven't disappeared lol 33 pounds away from my goal.