2 Months of 18:6, 2 days of Lifting, 2 days of Cardio, one day of full body AMRAP workout schedule. I gotta be honest, I’m feeling discouraged and down but I need to keep going, and find my true former self under the rubble. SW 168lbs, CW 166.2lbs.

https://ift.tt/3n0G3ZO via /r/intermittentfasting https://ift.tt/2Gcg0y7 https://ift.tt/3iaoQJz