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F/28/5’5 [185lbs>145lbs=40lbs] 72 months . 6 year difference between photos . 4 years sober from alcohol and binge eating . 3 years of weight lifting and Whole Foods . Accutane . Therapy .

via /r/progresspics goo.gl/U1Gr1S
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1 year in

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M/39/6’ [196 > 187 = 9lbs lost] Jan to May

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M/31/5’8” [244 > 193 = 51] (maybe 40 months) been up and down over the years

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M/25/5’9” [170lbs > 140lbs =30 lbs] (1.5 years) Progress over time.

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The Simple App??

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F/22/5'9" [134lbs > 150lbs = +16lbs Gained] (5 months ago)I thought it was impossible for my legs to grow, today I'm so happy with what I achieved 💪

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F/33/5'3 [243lbs>144lbs= 99lbs] (6 years)

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M/30/6'3" [294.2lbs >205lbs = 89.2lbs] (31 Months) Ups and Downs

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Need advice finding a better IF schedule

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M/29/5'7" [261.3lbs > 179.4lbs = 81lbs] (9 months)

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