Skip to main content
Search
Search This Blog
Fitness Intents Fitness & Health
Posts
Featured
July 23, 2026
F/25/5’4 [165lbs > 131lbs =34 lbs] (6moths)
via /r/progresspics goo.gl/U1Gr1S
Latest posts
July 23, 2026
Macros while intermittent fasting
July 23, 2026
F/19/5’0 [189lbs > 138lbs = 51lbs lost ] (3 month) still have some more to go!
July 23, 2026
F/32/5’9” [220>200 = 20lb] (4 months) Couldn’t see past the alcoholism until seeing pictures of myself and have been in recovery since!
July 22, 2026
What I love about OMAD.
July 22, 2026
F/29/5’2” [210>149= 61 lbs lost] (20 months ish) Never would have remotely considered shorts like this for the gym before 🙈💖
July 22, 2026
F/23/5’1” [180lbs > 104lbs = 76lbs] (55 months) Been maintaining for awhile now! Now it’s time to start lifting weights 💪
July 21, 2026
F/40/5’5 [174 > 115 = 59 lbs] (14 months) My 30s were spent hiding in leggings and dresses in L’s/XL’s. I’m committed to my 40s being spent in S’s with a little peek of midriff.
July 21, 2026
Keep Going!
July 21, 2026
F/42/5’6” [145lbs > 121 lbs = 24 lbs] (12 months) Been lurking for a while now)
July 21, 2026
Second week of OMAD
Older Posts
