How to IF while breastfeeding?
Is anyone else trying to fast while breastfeeding? How long can you go until you feel drained or milk supply drops? I've tried a handful of times and nothings ever happened to my milk, but I got weak and dizzy and my hands started shaking. I'm an oversupplier so I don't think anything will happen to my milk. I'm more worried about the effects it could have on my overall health. via /r/intermittentfasting https://ift.tt/mwievJo https://ift.tt/wNoEeX3
