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M/33/5'8 [194 > 195 = 1 pounds gain] (7 months) It's crazy what 7 months at the gym can do, the scale is definitely only a small part of the whole picture

via /r/progresspics goo.gl/U1Gr1S
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Stress Eating - Advice

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F/34/5'9" [198 > 168 = 30] (6 months) NSV: my grandma's watch fits

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Postpartum progress pic. Almost 4 months down

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M/27/5'8" [233> 168 = 65lbs] physique transformation

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F/37/6’0 [258>170 = 88 lbs] (4 years)

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Anyone here doing intermittent fasting while taking a statin?

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M/25/5'9 [115 pounds > 145 pounds] 1st set of pictures on the left is today 3 weeks into my detox from drugs, and the photo on the right is 1.5 years ago 6 months into my drug addiction. The 2nd set of photos on the left is day 1 of my detox, and the right photo is from today 3 weeks into my detox.

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M/34/5'6 [220lbs>158lbs=62lbs] (10 months)

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F/22/5’8” [275|bs > 182 Ibs = 93|bs] (2 years)

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Just broke my longest fast ever, 42hrs.

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