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M/28/5'10" [289 > 177 = 112lbs] (1 Year) Never expected so much can change in less than a year

via /r/progresspics goo.gl/U1Gr1S
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F/31/5’9” [194 > 144 = 50lbs] (8 months) Haven’t felt this good in a long time.

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F/25/5'4 [149>140=9lbs] (1 year) one year ago today popped up in my memories! Back gains

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Only 21lbs since September

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Progress?!?!

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First time fasting, 6’2 340lbs. Do I just… keep going?

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F/30/60” [189 > 111 = 78] (year and a half) finally hit my goal weight after a rough pregnancy :)

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M/23/6’0[123lbs>150lbs=27lbs](6months) 3 months of sobriety and therapy feels great!

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F/30/5’6 [211lbs > 190lbs = 21lbs lost] (4 months) Work in progress!

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Fasting Apps

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4 days vs one month postpartum

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