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In a Pickle - Need Guidance

https://ift.tt/Orux2lQ via /r/intermittentfasting https://ift.tt/zcv5b8f https://ift.tt/1xfXTJW
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Accountability post

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M/27/5'10" [465 > 250 = 215 ] (5 years) Face gains.

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M/38/5"8 [205lbs>180lbs=25lbs] 6ish Months. Chubby face gains!

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> 300 lbs down to 188!

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Looking for an Accountability Partner for a 48-Hour Fast this weekend!

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9 months of consistency

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IF for years and now struggling

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OMAD? Help

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F/30/5’2 [169lbs > 130lbs = 39lbs] (16 months) my weight loss journey has finally come to an end!

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How low-carb IF has improved my life as a Dancer!💃🏻💪🏽

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