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M/23/6’0[123lbs>150lbs=27lbs](6months) 3 months of sobriety and therapy feels great!

via /r/progresspics goo.gl/U1Gr1S
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F/30/5’6 [211lbs > 190lbs = 21lbs lost] (4 months) Work in progress!

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Fasting Apps

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4 days vs one month postpartum

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M/28/5’11” [287lbs > 229lbs = 58lbs] (5 months) 5 months down, 5 more to go!

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How to IF while breastfeeding?

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M/51/5’10”[256 > 185] 2 years long time lurker first time poster

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Face gains:)

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M/36/6’2” [166lbs > 190lbs ] (32months) had to grow up before I started really focusing

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Chart I made to show the speed of my weight loss while intermittent fasting

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F/41/5’4 [386lbs>187lbs=199lbs](7ish years) Keeping the Journey going! Just checking in!

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