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F/55/5'2" (158cm) [169lb (77kg) > 112lb (51kg) = 57lb (26kg)] (1 year)

via /r/progresspics goo.gl/U1Gr1S
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F/22/5’9 [192 > 150 = 42 lbs] (10 months). At maintenance and have never been more confident

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M/35/5’10” [283lbs > 199lbs = 84lbs] (24 months) finally hit onederland for the first time since high school!

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F/34/5’4 [260lbs > 130lbs = 130lbs] (11 years)

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M/27/5’11 [210 > 160 = 50] (10 month)

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Getting sick under fasting

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F/50/5’4” [160 = 160] (3 months)

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FastTrack: Open Source Simple Fasting Tracker for Anrdoid(No ads, No in-app purchases, No Permissions): Ketosis & Autophagy Stats, Widget, Export/Import Logbook that I have been using for five months now.

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F/27/5’2 [132lb > 108lb = 24lb] | 6 months | First time looking after myself as an adult

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M/26/6’3 [205lbs > 176lbs = 19lbs] (11 months) goodbye skinny fat

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Intense hunger

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