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July 29, 2026
M/21/6’4 [400Ibs > 217Ibs =183] (4 years)
via /r/progresspics goo.gl/U1Gr1S
Latest posts
July 29, 2026
F/31/5'5" [204Ibs > 135lbs =61.235 kg 70lbs] (6 months)
July 29, 2026
F/26/5'7" [190 > 140 = 50lbs] (24 months) slowly and sustainably!!!
July 28, 2026
Metabolism
July 28, 2026
F/47/5'7 [371lbs > 302lbs =69lbs lost] (12 months, but 6 focused)
July 28, 2026
M/46/5'9" [266lbs > 216lbs = 50lbs] (8 months dieting, 13 months total) I've reached the halfway point!
July 28, 2026
Are brouillon cubes the same as broth
July 27, 2026
24 Hour Fast - Guidance Please
July 27, 2026
Progress.
July 27, 2026
F/23/5’0” [134.4lbs >126.5 lbs = 7.9 lbs ] (1 year) Didn’t get to measure my weight a year ago
July 26, 2026
M/20/5’6 [210lbs > 143lbs = 67lbs] (12 months) First time taking my shirt off in public
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