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Beginner, looking for some advice on managing my hunger levels.
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F/27/5’4” [220>150=70lbs lost] (13 months) dedication over motivation every damn day
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F/36/5’6” [305lbs > 115lbs = 190lbs] (4 years) Progress!
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F/30/5’3 [165lbs > 115lbs = 50lbs] 24 months
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18:6 for 7 months, lost 34 lbs then stalled for 9 weeks - here's what finally worked
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F/37/5'4 [410lbs > 290lbs = 120lbs] (10 years) I was looking through some old pictures and found this one of when I was 27 years old~
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Aku pikir aku tidak disiplin… sampai aku sadar ada pola ini. Post:
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F/33/5’5 [315lbs > 140lbs = 175lbs] Doing Bikini Comp Prep
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F/26/5'8 [210lbs > 176lbs =31lbs] (2.5 months) just showing off my body recomp
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