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F/28/5'3" [171lb > 160lb > 137lb = 34lb] (17 months) Not finished yet!
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As a beginning should I stick to two meals a day and not care about portion size or calories in the beginning?
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M/32/5’10 [196 > 184 = 12lbs lost] (13 months). Feeling stuck… Now what?
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F/27/5'6' [240>155] (36 months) I feel amazing, so confident and comfortable in my body now
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M/42/5'9 [235lbs > 165lbs = 70lbs] (7 months) First Cut Ever
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F/28/5’7 [270lbs>120lbs=150lbs] (2018-2025) side view
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F/28/5’2” [210>155= 55 lbs lost] (15 months ish) So happy with the progress, haven’t felt this confident ever π₯Ήπ
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F/35/5’8” [145 > 133 = 13lbs] (6 months) Body recomp
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