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M/27/5’8” [267lbs > 173lbs =94lbs] (3 years) thought I’d share my progress after heart surgery!

via /r/progresspics goo.gl/U1Gr1S
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Getting back on the horse…

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M/26/5”10 [215lbs > 187lbs] 3 year transformation. Same mirror, same lighting, same pose

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Morning hunger

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72-hour fasts every 2-3 weeks changed my body and my mind

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F/35/5’9 [270 lbs > 155 lbs = 115 lbs] (15 months) Calorie deficit + walking. Currently trying to decide my goal weight.

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Finally made it

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F/25/5'3" [235lbs > 165lbs = 70lbs] (14 Months) I finally feel like I’m seeing the real me in the mirror

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seeking support

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F/26/5'2" [149lbs > 109lbs = 40lbs] (12 Months) Post Pregnancy Arc

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I was overthinking for nothing lol

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