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Showing posts from October, 2026
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October 31, 2026
M/48/6'3" [300lbs > 245lbs = 55lbs] (11 Months) Weight loss progress
October 31, 2026
It is really working
October 31, 2026
M/36/5’11” [208lbs-155lbs] (18months)
October 31, 2026
F/20/5’6” [260lbs > 225lbs = 35lbs] (4 months)
October 30, 2026
F/42/5’7” [117kg>71kg] (13 months) progress - body image issue
October 29, 2026
M/40/6’6 [285>251 = 34lbs] (6 months) Did it with very little cardio as well
October 29, 2026
New to IF
October 29, 2026
F/33/5'9" [247lbs > 180lbs = 67lbs] (10 months) Mom of 9 weightloss journey
October 29, 2026
M/19/6’2" [240lbs > 200lbs =40lbs] (8Months) crazy how you dont realize the change until you look back
October 28, 2026
[30m] from ~380 to 245 in 1.5 years plus a small rant
October 27, 2026
F/33/5’3 [238 > 185 = 53lbs] (7 months) Still have ways to go but happy with the progress
October 27, 2026
Vacation
October 27, 2026
M/46/6’2” [360lbs > 270lbs = 90lbs lost] (13 months)
October 26, 2026
F/18/5'7 [153lbs>146lbs=7lbs] (1 month) this is my first time losing weight and i am happy with the little difference i can see
October 26, 2026
M/40/6ft [303lbs > 258 = 45lbs] 7 months (march-October 2026) More than half way to goal weight (225)
October 26, 2026
F/40/5’2”[325>175=150lbs](10 years) Happy Motivation Monday my fellow Redditors!✨
October 26, 2026
M/34/6’1” / 185 cm [96 kg > 84 kg = 12 kg] (3 Months) Not yet done
October 25, 2026
M/34/5'9"" [330lbs > 227lbs = 103lbs] (8 months) Proud of myself
October 25, 2026
not sure if i should quit IF
October 24, 2026
Will this electrolyte tablet break my fast? I'm planning a 40 hour fast, and I'm worried about electrolytes.
October 24, 2026
F/27/5’0” [130lbs > 90lbs = 40lbs] (9 months) Work headshot humbled me… now I look how I thought I did in my head!
October 24, 2026
M/21/5’10 [129 > 133 = +4lbs] 6-7 months | victim weight lol
October 24, 2026
M/34/5’10” [325>195=135lbs] (11 months) weight loss progress
October 23, 2026
F/32/5'2 [225>160 = 65lbs] 10 months
October 23, 2026
M/45/5.5 [160 > 189 = 29lb gained] (12yrs) weight gain wasn’t linear but it was a fun ride.
October 23, 2026
M/37/5'11" [83kg > 69kg = 14kg] (24 months) many ups and downs over the period, but glad I achieved it. Thought there would be more muscle though!
October 22, 2026
M/40/6’0 [293.5lbs > 195lbs = 98.5lbs or 7 stone] (14 months) Think I’m finally where I want to be on the scales, now to tone up a little and start enjoying exercise maybe!
October 22, 2026
F/25/5’11 [250lbs > 225lbs = 25lbs] (10 months)
October 22, 2026
First 24 hr fast and I felt amazing!
October 22, 2026
M/31/5’10” [295lbs > 238lbs = 57 pounds] (almost 2 years) had a mini stroke at 29 and it made me do a complete lifestyle change.
October 21, 2026
F/28/5’5” [190lbs>135lbs = 55lbs] (2 years) 2 years postpartum and 3 marathons in the making
October 21, 2026
M/28/5’7” [192 > 155 = 37Lbs Lost] (1 year) Where do I go from here?
October 21, 2026
M/21/180cm [129kg > 79.5kg = 49.5kg] (36 months) Never thought I’d get this far
October 20, 2026
F/20/5’5” [174>150=24lbs] (3 months)
October 20, 2026
M/33/5’8/ [240lbs>218lbs= 22lbs] (ten months) stopped drinking and started working out. Nine months sober!
October 19, 2026
Renpho body measuring scale
October 19, 2026
M/32/5’7.5 [194 > 160= 34lbs lost] (1 year)
October 19, 2026
F/23/5'6 [260lbs > 180lbs = 80lbs lost] (6 months) Took a lot of work, but thinking back on this. Can't wait to get back to work after I have my daughter.
October 19, 2026
F/32/5’5 [283lbs > 170lbs = 113lbs ] (13 months) the different kind of before and after… and making up for years of not being able to wear rings 🤩
October 18, 2026
M/32/6’3” [365lbs > 275lbs =90lbs] 10 months
October 18, 2026
Is this a good idea?
October 18, 2026
F/43/5'6" [332lbs > 225lbs = 107] (3 years) My birthday dress from my 40th and today.
October 17, 2026
F/31/5’5 [225 > 195 = 30 pounds lost] (24 months) improving my depression and losing weight along the way
October 17, 2026
F/27/6'3" [552lbs > 248lbs = 304lbs] (18 months) Celebrated passing 300lbs lost a few days ago!
October 17, 2026
Ladies in your early 40s that are only a couple of months in...
October 17, 2026
F/31/5’7 [430 > 215 = 215lbs lost] (3.5 years) Finally leveled out and have been maintaining for almost a year!
October 16, 2026
F/35/5’6” [307 > 147 = 160lbs] (3 years) … a lifetime of ups and downs and now the joy of 2! years of maintenance.
October 16, 2026
F/30/5’3 [230>175 = 55] (pic is from 2024 around 230 sorry i didn’t take a proper before photo, but started my journey about six months ago at 221) and still going!
October 16, 2026
2 years of IF and running. 220-145ish. Still doing it!
October 16, 2026
F/21/5’4” [154lbs > 109lbs = 45lbs] (1 year and a couple months ) Weight loss progress
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