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Showing posts from October, 2026
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October 21, 2026
F/28/5’5” [190lbs>135lbs = 55lbs] (2 years) 2 years postpartum and 3 marathons in the making
October 21, 2026
M/28/5’7” [192 > 155 = 37Lbs Lost] (1 year) Where do I go from here?
October 21, 2026
M/21/180cm [129kg > 79.5kg = 49.5kg] (36 months) Never thought I’d get this far
October 20, 2026
F/20/5’5” [174>150=24lbs] (3 months)
October 20, 2026
M/33/5’8/ [240lbs>218lbs= 22lbs] (ten months) stopped drinking and started working out. Nine months sober!
October 19, 2026
Renpho body measuring scale
October 19, 2026
M/32/5’7.5 [194 > 160= 34lbs lost] (1 year)
October 19, 2026
F/23/5'6 [260lbs > 180lbs = 80lbs lost] (6 months) Took a lot of work, but thinking back on this. Can't wait to get back to work after I have my daughter.
October 19, 2026
F/32/5’5 [283lbs > 170lbs = 113lbs ] (13 months) the different kind of before and after… and making up for years of not being able to wear rings 🤩
October 18, 2026
M/32/6’3” [365lbs > 275lbs =90lbs] 10 months
October 18, 2026
Is this a good idea?
October 18, 2026
F/43/5'6" [332lbs > 225lbs = 107] (3 years) My birthday dress from my 40th and today.
October 17, 2026
F/31/5’5 [225 > 195 = 30 pounds lost] (24 months) improving my depression and losing weight along the way
October 17, 2026
F/27/6'3" [552lbs > 248lbs = 304lbs] (18 months) Celebrated passing 300lbs lost a few days ago!
October 17, 2026
Ladies in your early 40s that are only a couple of months in...
October 17, 2026
F/31/5’7 [430 > 215 = 215lbs lost] (3.5 years) Finally leveled out and have been maintaining for almost a year!
October 16, 2026
F/35/5’6” [307 > 147 = 160lbs] (3 years) … a lifetime of ups and downs and now the joy of 2! years of maintenance.
October 16, 2026
F/30/5’3 [230>175 = 55] (pic is from 2024 around 230 sorry i didn’t take a proper before photo, but started my journey about six months ago at 221) and still going!
October 16, 2026
2 years of IF and running. 220-145ish. Still doing it!
October 16, 2026
F/21/5’4” [154lbs > 109lbs = 45lbs] (1 year and a couple months ) Weight loss progress
October 15, 2026
Motivation needed pleaseee…
October 15, 2026
Looking for an IF buddy
October 14, 2026
Intermittent fasting 30 days challenge
October 14, 2026
M/38/5’9”[232lbs>170lbs=62lbs](8 months) got tired of hating my reflection
October 14, 2026
reattempting old diet . adivice?
October 14, 2026
F/26/5'1 [160lbs> 125lbs =35lbs] (3 years) On and off consistency
October 13, 2026
F/24/5'4 [127<139 =12lbs] (7 months) How's my back looking?
October 13, 2026
300 lbs to 235.4 lbs, almost a year of OMAD
October 13, 2026
F/42/5'9" [160lbs > 160lbs] (1 year) body recomp
October 12, 2026
F/27/5’2" [272lbs > 214lbs = 58lbs] (7 months) The smallest I have been in about 7 years with lots to still lose 🥲 Calorie deficit and staying committed to the gym 7 days a week has truly changed my life
October 12, 2026
10 Day Plateau 18/6 Fasting
October 12, 2026
M/42/6'3" [482lbs > 338lbs = 144lbs] Starting Jan 1st, 2026 = 284 days. Over 1/2 a pound a day loss for 10 months! Still over 100lbs to go, but feeling much better!
October 11, 2026
M/30/5’6 [320>185=130] (2 1/2 years ) been looking to post for awhile
October 11, 2026
Check-in day 11
October 11, 2026
F/33/5’4 [230 lbs > 128lbs = 102] (almost 4yrs) 2 years of weight loss and almost 2 years of body recomp. Complete consistency. It's insane how I've completely changed my body type.
October 11, 2026
F/32/5’4” [220 lbs > 135 lbs = 85 lbs] (48 months) Post-COVID confidence back ❤️
October 10, 2026
Super grateful for this community
October 10, 2026
M/45/5'10" [285>209] 2023-Now
October 10, 2026
M/40/5'11" [195lb > 165lb = 30lb] (7mo) Weight loss/Recomp progress
October 09, 2026
F/30/5’4” [260lbs > 210lbs =50lbs] (18 months) First side by side since losing weight
October 09, 2026
F/24/5’1” [270lb > 152.8lb = 117.2lb] (12 months) still not there yet, but much closer
October 09, 2026
M/32/5'7" [245lb>173lb=72lb] (2.5 years) The first 60lb was in the first year, the recent 12 have been the past 2 months.
October 08, 2026
M/24/5'11 [173 lbs > 170 lbs = 3 lbs] (72 months) became the ripped guy
October 08, 2026
F/41/5’3 [239lb>176lb=63lb] (17 months) take the progress pics
October 08, 2026
F/27/4’10 [195lbs to 120lbs ] 4yrs
October 07, 2026
Will people fall for the fake UFO invasion march 2027?
October 07, 2026
Water fasting + pcos + coke zero
October 07, 2026
F/30/5’0 [130>108=22 lbs lost] (6 months)
October 07, 2026
F/42/5'2 [220lbs at my heaviest >180&190 for my pregnancies> 175lbs now =45lbs] (over 25yrs)
October 06, 2026
IF and the effect on lipomas?
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