Posts

Showing posts from October, 2026
Show All
Image

M/20/6’3” [360lbs>220lbs=140lbs] (8months) body recomposition advice

Post a Comment
Image

Accountability post: back 16:8 after 3 weeks of non-IF + "maintenance"

Post a Comment
Image

F/28/5’5 [255lbs > 239lbs = 16 lbs] (1 month) BED relapse but recovery!!

Post a Comment