Ladies in your early 40s that are only a couple of months in...

...how are you doing so far? I'm 41 and I've just restarted after several years off, a gallbladder removal and ADHD medication roulette hell. I know this will take longer than it did the first time around due to all the factors but I'm wondering what I could be looking at by Christmas. I'm starting out at 16:8 and eat around 1600-1800 cals. I'm more sedintary right now because exercise is just uncomfortable but with the cooler morning temps (finally) I'm planning to go for some morning walks. If you have any tips ticks or adjustments you think I should make for perimenopause, I'd love to hear them. via /r/intermittentfasting https://ift.tt/FKbetJy