Just 3 weeks of IF (been losing weight for 6 months but first time on IF). There are 7 pounds of difference. It ain't much but I loved it. In a month I usually loss around 3 to 4 pounds, so losing almost double it's more than great.

https://ift.tt/3qsVgW0 via /r/intermittentfasting https://ift.tt/3qkLLrC https://ift.tt/3przhPW