smoothie for dinner? https://ift.tt/SpBqTGO
I've been thinking of having smoothies for dinner maybe 3 times during the weekdays.
I usually have a light breakfast like a bowl of cereal (cheerios without honey), oatmeal or a bagel with cream cheese.
For lunch I just take to work a simple sandwich with fruit on the side and a granola bar OR take food my family made something like fish and couscous, mexican soup, etc. Maybe once a week my manager buys us fast food.
I'm trying to incorporate more nutrients into my diet but also try not to eat carbs often at evening/night since I get home around that time. So I've thought of making smoothies for dinner.
I made one today with a carrot, apple, orange, celery, ginger, spinach, and water.
Do y'all think this is a good idea?
I've started working out 3 times a week but after a month I want to start working out more.
goo.gl/FXiP5V
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