Just finished my first 4 day fast!

Just finished it last night at midnight, celebrated by breaking the fast with a whataburger patty melt.My longest fast before this was 27 hours so this was quite a leap but definitely doable.Background 6’2 235lb 22M via /r/intermittentfasting https://ift.tt/Yemd8P7 https://ift.tt/Yf8IGzy