Fitness Intents Fitness & Health

Posts

Showing posts from March, 2025

Show All

March 08, 2025

F/31/5'0" [226lbs > 106-110lbs = 116-120 lbs] (~1 year) My confidence is so high!

March 08, 2025

M/42/5’9” [405lbs>285lbs=120lbs] 3.5 months big changes proud of myself

March 08, 2025

F/23/5’7” [158 lbs > 144 lbs = 14 lbs lost] (6 months) Another before/after of my weight loss

March 07, 2025

A warning about safety in our subreddit and what to do about inappropriate messages.

March 07, 2025

I'm posting on behalf of my lovely mum. She is struggling with confidence issues since losing weight and doesn't see how amazing she looks. Here are some progress pics along the journey! From 105KG to 78kg in about 10 months. First pic is before, last pic is now :)

March 07, 2025

F/33/5’2 [138>126] (3 months) project Tight Yoga Body

March 06, 2025

Had a free goal setting session with a personal trainer. He kept pushing that I NEED to eat before I workout and I NEED to eat three meals

March 06, 2025

20/4

March 06, 2025

F/31/5’8” [402lbs > 349lbs = 53lbs] (7 months) Excited to see a little change in my face!

March 06, 2025

F/21/5’6 [255lbs > 159lbs = 96lbs] (1 year)

March 05, 2025

Very encouraged

March 05, 2025

F/24/5’3” [270 > 194 = 76 lbs] ~ 2 years. Another 30 to go and then I’ll be where at my gw!

March 05, 2025

IF cured my Diabetes Type 2

March 05, 2025

I started fasting 3 days ago!

March 04, 2025

F/33/5’2” [150lbs > 110lbs = 40lbs] (22 months) It’s been a long road, but I’m finally near my goal weight

March 04, 2025

F/37/5'4" [248lbs > 120lbs = 128 lbs] (36 months) Let's try this again. I started working out and feel much better !

March 04, 2025

M/41/6'5" [540lbs > 240lbs = 300lbs] (186 Months) Been working on this for a long time, but today I hit a nice round goal

March 04, 2025

F/23/5'0" [274lbs > 210lbs = 64lbs] (10 months) Hopefully when I'm under 200 it'll start being more noticeable!

March 03, 2025

F/36/5'11 [245lbs > 160lbs = 85 lbs](20 months) Lost the baby weight and an additional 25!

March 03, 2025

F/50/5'9"[292>162=130 lbs lost] 14 months | feeling better at 50 than I was at 30

March 02, 2025

F/26/166 [84kg > 76kg = 8kg] (4 Months) 4 months of mixed effort :) the weight is more of a guess since I don't really weigh myself anymore.

March 01, 2025

F/31/5'6" [159lbs>147lbs=12lbs] (2 weeks) Panniculectomy done still swollen

March 01, 2025

Hip weirdness

March 01, 2025

Bed bound wheelchair user fasting 16/8

March 01, 2025

Search This Blog

Fitness Intents Fitness & Health

Posts

F/31/5'0" [226lbs > 106-110lbs = 116-120 lbs] (~1 year) My confidence is so high!

M/42/5’9” [405lbs>285lbs=120lbs] 3.5 months big changes proud of myself

F/23/5’7” [158 lbs > 144 lbs = 14 lbs lost] (6 months) Another before/after of my weight loss

A warning about safety in our subreddit and what to do about inappropriate messages.

I'm posting on behalf of my lovely mum. She is struggling with confidence issues since losing weight and doesn't see how amazing she looks. Here are some progress pics along the journey! From 105KG to 78kg in about 10 months. First pic is before, last pic is now :)

F/33/5’2 [138>126] (3 months) project Tight Yoga Body

Had a free goal setting session with a personal trainer. He kept pushing that I NEED to eat before I workout and I NEED to eat three meals

20/4

F/31/5’8” [402lbs > 349lbs = 53lbs] (7 months) Excited to see a little change in my face!

F/21/5’6 [255lbs > 159lbs = 96lbs] (1 year)

Very encouraged

F/24/5’3” [270 > 194 = 76 lbs] ~ 2 years. Another 30 to go and then I’ll be where at my gw!

IF cured my Diabetes Type 2

I started fasting 3 days ago!

F/33/5’2” [150lbs > 110lbs = 40lbs] (22 months) It’s been a long road, but I’m finally near my goal weight

F/37/5'4" [248lbs > 120lbs = 128 lbs] (36 months) Let's try this again. I started working out and feel much better !

M/41/6'5" [540lbs > 240lbs = 300lbs] (186 Months) Been working on this for a long time, but today I hit a nice round goal

F/23/5'0" [274lbs > 210lbs = 64lbs] (10 months) Hopefully when I'm under 200 it'll start being more noticeable!

F/36/5'11 [245lbs > 160lbs = 85 lbs](20 months) Lost the baby weight and an additional 25!

F/50/5'9"[292>162=130 lbs lost] 14 months | feeling better at 50 than I was at 30

F/25/5’3” [145lbs > 140lbs = 5lbs lost] 2 months Update!

Staying healthy and fit at 46.. I went from 198 to 175 lbs.

Week 1 update!

F/26/166 [84kg > 76kg = 8kg] (4 Months) 4 months of mixed effort :) the weight is more of a guess since I don't really weigh myself anymore.

F/31/5'6" [159lbs>147lbs=12lbs] (2 weeks) Panniculectomy done still swollen

Hip weirdness

Bed bound wheelchair user fasting 16/8

F/50/5'9 [265lbs> 150lbs=115 lbs] (9 Months) Weight loss progress. Face Gains (losses!)