How do you get used to not eating?


I'm a beginner when it comes to fasting. I'm aiming for a 24 hour fast but all I can think about is how hungry I am. I was never aware before of how much food matters to me and how much "food noise" there is. Is this the way alcoholics feel when they're sober? Lol 🥴 via /r/intermittentfasting https://ift.tt/bHKTUnP https://ift.tt/58blLS1

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