Your Weekly Intermittent Fast Tuesday Thread

It's Tuesday, which means it is time for Intermittent Fast Tuesday!Type of fast (water, juice, smoking, etc.)Context of fast (start, end, day x of y, etc.)Length of fast (8 hours, 3 days, etc.)Why? What you hope to accomplish with your fastNotes How is it going so far? Any concerns? Insights to share?Be sure to check back often as questions get posted throughout the day. Sort comments by "new" to be sure the newer questions get some love as well. via /r/intermittentfasting https://ift.tt/2muFM6U https://ift.tt/eA8V8J