Are eggs healthy? https://ift.tt/XA9Nb0I

Is it healthy to eat eggs and how many?

Is milk healthy to drink on a daily basis?

Should I limit eating meat (chicken, fish, beef, etc)?

I've grown up eating eggs, drinking milk, and eating meat. Now I'm wondering how often these should be eaten. I'd appreciate some links to your sources.

goo.gl/FXiP5V