M/34/5'8" [200 > 177 = 23 LBS] Sharing my IF journey since june 2022, did IF, reduce all kinds of sugar, completed T25 and completing P90X3

https://ift.tt/vywFAZ7 via /r/intermittentfasting https://ift.tt/H7xDNdg https://ift.tt/vywFAZ7