Intermittent fasting solved my heart issues

So at the end of 2019 I had heart palpitations of 2 hours at around 240bpm. Always had 10 second ones before that so didn’t think much of it.Turns out I had SVT and was born with it, I was 31 years old and it didn’t show up until then. Well late in 2020 I had a heart ablation which solved it. I still get weird high bpm randomly (usually 24 hours after alcohol or right after a large meal) and something still wasn’t quite right.Well anyway, I decided to do intermittent fasting randomly about 6 weeks. I always saw it as a bit of a scam and just another way of say ‘missing breakfast’. I did it for the weight loss, although I haven’t lost anything really but that’s my fault gorging on bad foods. My weight has stayed the same but I’m not longer bloated and my heart rate has improved immensely -https://ift.tt/oktQ3mj change has been immense and I actually feel it on a day to day. Intermittent fasting has been super easy to do and I’d recommend it to anyone. via /r/intermittentfasting https://ift.tt/7qs1p6A https://ift.tt/TwXzR2k