I stopped losing weight after ADF and I don’t know why


Hello lovely people, since February I’ve lost 90 pounds. I am morbidly obese, went on keto and on a 1200kcal diet, I felt great and the weight was melting off. After my birthday in June, I did ADF for 6 days in total (one day eating, one day fasting for two weeks) and since then, I am not losing any weight. I have no idea how it is possible to be morbidly obese, only eat 1200kcal, gym every second day and just completely stall. My BMR is 2700 (Katch McArdle).Are there any knowledgable people here who hear of this before? It’s not water weight, my electrolytes are fine, I’ve been watching them since day one of keto. I didn’t change anything in my diet (lots of protein and vegetables). Is my body running on air and love? via /r/intermittentfasting https://ift.tt/vNtS1BO https://ift.tt/AVob1Hk

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