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Paleo pumpkin mini pancakes with blueberries https://ift.tt/2yh4kWw
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F/26/5’11” [332>249=-84] 6 months between photos. Left is current and right is me at my highest weight in October
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M/27/6'5" [350lbs > 223lbs = 127lbs] (≈3 years) The Elliptical, Bicycle, and Running Outside are my best friends now, although I miss human contact. Stay home! :D
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245 lbs ➡️ 168 lbs, almost done exclusively through dieting. Recently started doing simple exercises at home. First time showing anyone my progress
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M/21/6'1" [330lbs > 240lbs] (13 months) The snacks are calling my name during this quarantine, but holding strong for now 😂
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Your Daily Intermittent Fasting Thread
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I think during my brief journey on IF you definitely learn to distinguish when you're actually hungry, compared to when you think your hungry.
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F/27/5’2” [167lbs > 140lbs = 127lbs] 3 years, progress takes time!
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