3 months 40 pounds

low carb diet.16/8 for the first month.Omad the remainder.72 hour fast last Thurs-Sun.And just completed another 72 hour this weekend.All because someone said I couldn't get abs by May.DId I make it?weight 215 lbs Jan 27th, 174.6 lbs April 29thhttps://i.redd.it/4wjrh1j85xu01.jpg via /r/intermittentfasting https://ift.tt/2HFzfvq https://ift.tt/eA8V8J