Non coffee drinker, hunger busting tips

Basically the title. Trying to figure out what are some ways of busting hunger if you don’t drink tea or coffee.? I’ve done these in the past:Soda water/ sparkling water. Walk for 5 mins.I don’t smoke anymore - but cigarettes used to blunt hunger.Play candy crush. Anyone else has any other fasting/take mind away from roaring tummy tips.? via /r/intermittentfasting https://ift.tt/E8MaLNv https://ift.tt/qsawyjg