72 hour fast


I’ve done a 48 hour fast in the past for thr benefits. It went great. Been out of the fasting game for a min but recently just started IF again for abojt a month now. Gonna attempt my first 72 hour fast with water and black coffee only. Any tips? via /r/intermittentfasting https://ift.tt/fE0a7ut https://ift.tt/0pc9ZWi

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