Posts

Image

F/30/5’7” [190 > 159 = 31lbs] ~4 month difference

Post a Comment
Image

UPDATE! Day 111; down 13.9kg (30lbs) from January 2023 - 27/F/160cm (5’2)

Post a Comment
Image

F/35/5’6 [78kg -> 70kg] (1 year exactly). One year ago today. Back then I was drunk, bloated, sad. Now I’m 110 days sober, a little slimmer, a little less sad and so proud of myself.

Post a Comment
Image

F/22/5’4[210>127=83] weightloss progress (13 months) same bathing suit! I never wore it in public bc I was embarrassed unfortunately now I can’t wear it bc it’s too big! What a difference .

Post a Comment
Image

28F 5’3” SW: 182 CW: 156 GW1: 140, 16:8/18:6 for 1year — was feeling discouraged bc I’m at a scale plateau but it’s nice to see that some small progress has been made :,)

Post a Comment
Image

F/43/5’3” [95lbs > 110 lbs = +15lbs] 6 months gain

Post a Comment
Image

Consistency is key

Post a Comment
Image

F/21/5’3 [94 lbs < 108 lbs = 14 lbs] 2 months - I’m finally gaining weight!

Post a Comment

Is there an actual healthy corn chip brand? https://ift.tt/UdvMwpn

Post a Comment
Image

Looking for an accountability partner F34/ 5’1/ SW 155/ GW 115

Post a Comment
Image

What's the most "productive" fasting schedule?

Post a Comment