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Showing posts from July, 2025

F/25/5’9” [205 lbs > 190 lbs] (3 months) I haven’t been working out, just watching what I eat :)

F/28/5’2” [220>160=60lbs] (10 months) still 30 pounds to go but I don’t hate taking pictures anymore!

Trust the process

M/33/5’9 [184 > 174 = 10 lbs] (6 months) Still about 14 lbs to go

M/38/5'7" [260lbs > 175lbs = 85lbs lost](13 months) So glad to be able to find shirts I like in my size again

F/20/5’8 [245-195=50lbs lost] (5 months) Arm Gains!!

3 months apart don't feel different

F/29/5’7” [228 > 170 = 58lbs] (2.5 years) celebrating small wins

Ohhhhh, I'm halfway there

F/28/168 [58kg > 58 kg = 0 kg] (11 months) Slowly getting there

F/21/5’5 [245>236=11lbs] 1 month

F/33/5’5 [167>138= 29lbs] 24m ish | Trying hard to focus on building muscle

F/34/5’1” [219>149=70 pounds] (15 months)

I'm So Tired Of Awful Planning By My Family

Down 36 lbs. How can I shrink my stomach so it’s less saggy without working out. I have a broken ankle right now and cannot do much.

It was a great week! 💪🏾😊

Peppermint Tea

F/22/5'5" [185>130= 55lb lost] (18 months) Finally comfortable wearing what I want

40 pounds down🙌🏼

F/36/5’6” [300lbs > 250lbs = 50lbs] (5 months) 451 days until my wedding! 100 lbs to go!

Brain fog?

M/22/6’2” [98lbs < 155lbs= 57lbs] (1 year) Fuck anorexia

5 months of progress, 42M, 188 lbs —> 177 lbs

F/19/5’4” [137lbs>119lbs =18lbs] (14 months) my college transformation

⚠️ Not Ideal, But It Worked: I Lost 15 kg in 6 Weeks and Didn’t Gain It Back ⚠️

T/30/5'5" [240lbs > 115lbs = 125lbs] | 15 months | First progress pic ever

F/32/5’5” [171.7 > 151.6 = 20.1 lbs lost] (11 months) 20 lbs to go!!

F/23/5’6 [233lbs >202lbs = 31lbs] (12 months) I’m doing it y’all

F/28/5’8 [203 > 170 = 33lbs] (12 months) 33 down 30 to go to get to my goal of 140!!)

F/29/5’4 [229>148= 81] 1.5 years. Absolutely insane to think the first girl was ever me.

PSA!!

M/21/5’9” [304 > 159 = 145] (18 months) not sure where to go from here

M/37/5'10[320+> 217 = >100] 5 years or so. Lost weight, lost the hair and gained a face+.

F/33/5'5" [146lbs > 140lbs = 6lbs] (4 Months) a subtle difference but I feel it in my clothes!

F/24/5'4" [230lbs > 175lbs = 55] (12 months) Progress pic that made me look at myself differently for the first time.

F/27/5’5 [245>120=125] (5 years) finally made it to my goal weight after years of hard work! Update from one year ago.

F/28/5’2[85kg>65kg =20kg](23 months) what a journey it is

Almost halfway through a first-timer 2 day fast

F/23/5’6 [220lbs>180lbs]=40lbs] (4months) still so much work to do but I feel more confident)

F/37/5’8 [394>160=234] (36 months) Losing weight is weird!

Lost 50 lbs with intermittent fasting and OMAD! Make that lifestyle change; je crois en vous!

F/36/4'8" [117Ibs > 98Ibs = 19Ibs] (12 months) I'm hoping it's noticeable to others as I certainly feel different!

11 months in and 110 lbs down. Feeling incredibly different.

Slight vent. Looking for encouragement. Advice.

M/26/6’1 [280+ > 160 < 195 ] (7 years) Finally posting some gain photos because I finally feel comfortable in my body

IF doesn't work anymore

F/21/5’7 [165> 150 = 15lbs] | 3 months | finally seeing some progress!

I am struggling..Any Advice?

F/32/4’11 [267>160=107 lbs lost] (over the course of a decade)

Just finished my first 20/4!