Posts

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M/30/5’8” [265-160=105] Three years. From slowly killing myself to learning how to live. Not only do we recover, but we can excel.

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M/23/5’11” [28lbs > 175lbs = 115lbs] Weight loss progress

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F/41/5’7” [340-246= 94 lbs] I was 325 in this photo. Sooo close to the 100lbs down mark, I can taste it!!

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10lbs down in 1 month

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M/20/5’4”/ [155lbs > 145lbs = 10lbs] Weight loss progress. I cut down to 145lbs but then bulked up to 162lbs it’s been about two and half years since.

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F/31/5'9 [263 > 244 = 19lbs] Body dysmorphia gets the best of me most days. But not today!

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Daily Fasting Check-in!

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F/26/5'1” [226>113=13 pounds] 3 months!

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M/26/5'9 [343lbs > 231lbs - 112lbs] My biggest achievement. Happy like never before

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F/32/5’3 [176 lbs > 139 lbs = 37 lbs lost] This picture from a little over a year ago popped up on my phone. Never going back to my old lifestyle

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M/30/6'3" [235lbs > 205lbs = 30lbs] (24 months) trusting the process

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