Posts

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F/23/5’3” [148lbs > 122.4lbs = 25.6lbs] I’m back! 1 year difference *same* jeans

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M/22/6’0” [206lbs > 196lbs = 10lbs ] Is it noticeable?

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F/26/5'7" [280lbs > 160lbs = 120lbs] (3 years) Face gains

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M/50/5’11” [257>233=24] (2 months).

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F/23/173 [78.6 > 78.6 = 0] gym progress almost 3 months

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F/22/5’6 [200 > 138 = 62lbs] same fitting room, 5 yrs later!

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F/26/5’4 [221 > 164 = 57lbs] face gains!

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F/32/5’8” [375lbs - 92lbs = 283lbs] feeling GREAT.

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New Fasting Research on Weight Loss

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F/30/5’4” [170lbs > 150lbs = 20lbs] about 5 months! Finally starting to see some muscle tone!

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F/25/5’6 [125->125 =0lb] 8 month lower body and back update!

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