Intentional failure

I've been consistent in my 16:8 eating schedule for days now. I'm very good with rules and structure. I'm the type of person that can be perfect at this for months. When the inevitable happens and I have to break my fast after all that time perfect, I will freak out and get all emotional and overwhelmed and self deprecating and all that.So I decided to break my fast on purpose. I decided this on a whim after the ball had already dropped. I decided I wanted to go into the New Year embracing failure. I'm content sipping my second glass of wine. via /r/intermittentfasting http://bit.ly/2F11sPO https://ift.tt/eA8V8J