Checking in after one month of consistently monitoring calories, IF, and exercise. Crazy how there is less than a 5 pound difference between these two photos! F29 5’3” SW 150 CW 144 GW 120-125


https://ift.tt/3ccTvTz via /r/intermittentfasting https://ift.tt/36GSyBK https://ift.tt/3ccTvTz

Comments