10 cm waistline difference. 40 yo, 148 cm tall. SW:58 kg, CW:54.5 kg. It is still hard but I keep fasting, exercising and eating well. Never give up.

https://ift.tt/3nuN5q6 via /r/intermittentfasting https://ift.tt/3vsHh3o https://ift.tt/3nuN5q6