I fast because I have MS and 4 other autoimmune diseases. After ONE month of 18:6 - I reduced my inflammation levels by 25%!

To all the doctors who told me diet does not matter: SUCK IT! You're dinosaurs 🦖🦕Edit: IMF + Paleo via /r/intermittentfasting https://ift.tt/t95x3hM https://ift.tt/lKhV5AN