F/30/5’3” [222lbs > 172lbs = 50lbs] THREE YEARS have passed since I started losing weight! I could have given up, told myself it is taking too long. But I didn’t give up, and look what happened! I remind myself of that, as I tell myself to keep on keeping on, until I reach my healthy goal weight!

via /r/progresspics goo.gl/U1Gr1S