Past two weeks…

Technically, I’ve (still) been fasting 16:8, but also has been fast and loose with alcohol (outside of the window), in addition to snacking more often. As a result, went up a few pounds (temporarily or otherwise). Starting next week though (after holiday long weekend), back on track! via /r/intermittentfasting https://ift.tt/28nS0L3 https://ift.tt/mxPlqVf