Do you drink alcohol?

Prior to starting IF, I drank a bottle of wine every day. My IF journey was really born out of stopping that habit. Once I stopped drinking most nights, I realized I wasn’t nearly as hungry and it was easy to skip dinner. It progressed from there and now I do 18:6. If I drink at all anymore, it’s on a Friday night.I’m curious what everyone’s relationship with alcohol is like. Do you consume it but make sure it’s in your eating window? Or tend to avoid? Just wondering what it’s like for everyone. via /r/intermittentfasting https://ift.tt/qGuSnfO https://ift.tt/lx2eWr1