Best fast for visceral fat loss

I’ve been If for a year plus and lost 20lbs doing daily fasting of 18:6, sometimes 20:4 just about 10 # shy of my goal but it’s mostly belly fat and I’ve stalled. I eat low carb and cook 99% of my meals via /r/intermittentfasting https://ift.tt/Xy0L2dQ https://ift.tt/YHQN6IC
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