First successful 48 hour fast

Hello all, this past weekend I successfully completed a 48 hour fast and I felt great which I have never experienced with a fast that long. Not only did I feel great but I also had lots of energy and a clearer, calmer mind. I've done many 24-hour fast and a few 36, but never managed to make it to 48 without feeling like crap before. I think I understand why people get hooked on fasting multiple days now. via /r/intermittentfasting https://ift.tt/E5X4Qk1 https://ift.tt/Mepy90Y