Posts

Image

F/27/5'2"[241lbs>194lbs=47lbs] Valentine's day of this year, and today

Post a Comment

Is this bad for me? https://ift.tt/BX3yoe2

Post a Comment
Image

M/51/5'8"[235lbs>170lbs=65lbs] Almost there!

Post a Comment
Image

Tip for newbies regarding menstruation

Post a Comment
Image

F/23/5’5 [295lbs > 132lbs = 163lbs] (18 months) Never thought I’d weigh less than what I have lost!

Post a Comment
Image

5 months of IF. SW: 235 CW: 195 GW 180.

Post a Comment
Image

F/33/5'4" [205 > 175 = 30] About halfway done, looking for some face gains

Post a Comment

Is it healthy to drink a smoothie daily? https://ift.tt/TrpSI6O

Post a Comment
Image

F/24/5’4” [140+/-lbs > 123lbs = 17lbs lost] In the midst of a cut! Keep pushing!

Post a Comment
Image

A nice way to spend the last few hours of my last fast. For what it is worth I'm down 51lbs to 298 since October.

Post a Comment
Image

Just completed my longest fast, feeling pumped!

Post a Comment