Posts

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M/26/5’10” [254lbs > 180lbs = 66lbs lost] (8 months) still trying to see some abs, but had to redo my wardrobe!

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24hr first timer- tips?

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F/25/5’3.5 [318lbs > 221lbs = -97lbs] | 9 months | Slowly still making my way down to where I want to be. I really wanted to see less than 200lbs by the new year, but sadly that does not appear to be happening in 2024, but high hopes for 2025!

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M/38/6’1 [500lbs > 324lbs = 170lbs] - 2 Years Time

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F/35/5'4' [168>144 = 24 pounds] (6 months) 1.5months post partum and delighted to get the button closed on my favourite jeans to having to say goodbye to them as they are now too big.

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315 to 225

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M/23/6’1 [147kg>91kg = 56kg] (3 years Im very proud of myself)

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F/19/165cm [35kg > 55kg = 20kg] (23 months)

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F/23/5’8” [196 > 148 = 48lbs] (4 months) Still working on losing a bit more fat and gaining muscle!

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M/23/6’1” [314 > 189 = 125lbs] (2 years) Added Muay Thai to my regimen

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F/28/5'6" [230 lbs > 190 lbs = 40 lbs] (6 months) Pictures taken a year apart.

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