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Under 600 calories and 60g of protein 😋

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F/24/5,8" [171lbs > 154 lbs = 17 lbs] (6 months) weight loss period. Finally starting to see my back muscles

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F/32/5’5” [220lbs > 117lbs] (5 years) Am I done losing weight?

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First 40+ Hour Fast Complete!

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am i wrong or right?

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F/31/5’6 [230lbs > 169lbs] (1 year) weight loss progress

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F/38/5’3” [175lbs > 135lbs = 40lbs] (8 months) Really proud of my stomach progress)

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F/26/5’5 [430 > 229 = 201lbs] (14 months)

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F/31/5’8” [205 lbs > 152 lbs = 53 lbs] (6 months postpartum progress”

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Hi everyone! I'm very excited to share a small progress of mine in the same dress, 11kg apart. I am 5'3 and currently 92kg. I've been in AWE of everyone's progress and I'm finally able to share some of mine. Thank you all 🥰 (first pic is 103kg)

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Two years older but down 65lbs. IF has been a game changer for me.

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