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265>135, 5’9

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F/29/5’7 [230lbs > 160lbs = 70lbs] (2.5 years) size 14 to size 6

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If I stop eating an hour or two earlier can I start eating the next day an hour or two earlier?

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F/33/5'8" [280lb > 173lbs = 107lb lost ] (44 months) 23lb to go! 🫡

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F/27/5’10” [185lbs > 155lbs = 30lbs] (8 months) I gained a significant amount of weight from my SSRI, finally feeling like myself again!

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Redownloaded the Zero App and Starting Over!

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M/55/5’9” [250–205 45lbs] (6 months). Not done yet

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F/29/5”3’ [295>215ish = 80lbs] (18 months) - jan 2024 vs July 2025

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M/27/5’9” [210lbs > 157lbs = 53lbs] (8 months) Closing in on gw (150lbs) then we start the recomp. Really appreciate the love and encouragement

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M/35/5’10” [280lbs > 190lbs = 90lbs] (24 Months) focused on lifting heavy an getting a LOT of protein and I’ve started to see the results

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First 48h fast

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