I've lost 15kg from IF

S.w: 90kg, C.W: 75kg, G.W: 60kg, height: 168cm. Just having a lil moment to celebrate my success, I've been intermittent fasting for just over 2 months now and I've lost 15kg so far, I plan to loose another 15kg but it feels amazing to have reached the half way point. I'm feeling oddly positive about the future for the first time in a while, to those just starting out, you can do it! Persistence is key. via /r/intermittentfasting https://ift.tt/pMP9C6B https://ift.tt/kzQ2av4