Two weeks in and it's gotten very easy

Just started IF/OMAD two weeks ago and I'm surprised at how easy it is after the first week. Of course, the first week I was hungry but, drinking a lot of water. I got through it with NO snacking and I'm a major snacker. My weakness is chips and crackers and nuts, salty and crunchy.After the first week, I was just fine with it. More than fine. I'm not hungry and, like today, I could do at least a 24 hour fast. I eat good meals like a huge salad with a chicken breast and two hard boiled eggs. Day before yesterday I made stir fried chicken and broccoli, rice, and a salad. It was normal portions, but I couldn't eat it all! I had the leftover chicken and rice along with a banana and raspberries yesterday. I was full.Today I am making a pot roast in the InstantPot. I've made it several times and it's SO GOOD. Looking forward to it though I'm not "hungry", if you know what I mean. It's 3:30pm and I haven't eaten since 11am yesterday. via /r/intermittentfasting https://ift.tt/73tGOkb https://ift.tt/kzQ2av4
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