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Showing posts from August, 2025
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F/38/5'7" [135lb > 145lb > 147lb = +17lb overall] body recomp is hard 🫩

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F/37/5’1” [202lbs >168lbs = 34lbs] (3 months) staying focused

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F/29/5’9” [193lbs > 162lbs= 31 lbs] (12 months) I didn’t think I could do it with ADHD but I’m getting somewhere

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F/35/5’5” [251 > 200 = 51 lbs] (3 years)

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