Asthma

I have been asthmatic my entire life.I am pretty convinced that IF helps with asthma, not from losing weight but from inflammation.I have lost 9 lbs al far and I go days without using my inhaler now. I used to use it 3-4 times a day, then 1-2 when using the preventative inhaler. Now I rarely use either one and don’t need it much. Weird! via /r/intermittentfasting https://ift.tt/Ih4Utvo https://ift.tt/ChLrsqH