Do you live your life normally during a fast?

Meaning, do you go to work or WFH? Do you workout? Run errands? Etc. Or just try to stay at home in hibernation mode? I'm considering starting 5-2 intermittent fasting but there are still a few questions like, What do you eat after a fast?Do you train?Do you get headaches? Is that a sign that's bad for you?I'm doing my research before attempting anything but seeing as I have cholesterol, this could be my next step in my fitness journey. via /r/intermittentfasting https://ift.tt/lkKrs0U https://ift.tt/SD90GTO