Do you use any apps to motivate your diet/fast?


My biggest issue is I have very little will power. I have the motivation, but I fail daily to continue to eat healthy.Do any of you have like accountability apps? Or something that can visually keep you on track? I’m a gamer so, I’m a big fan of seeing some sort of progress chart or something that reminds me of my fast.Anyone have any recommendations? via /r/intermittentfasting https://ift.tt/vO7n4F6 https://ift.tt/s6bdcNx

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