Posts

Image

F/29/5’10” [271lb>198lb=73lbs lost] finally … ONE-derland 😭

Post a Comment
Image

12 months can make a huge difference

Post a Comment
Image

First 72hr fast and on the home straight! (ish!)

Post a Comment
Image

Can I do a 13 hour fast to lose weight ?

Post a Comment
Image

F/30/5’2” [181lbs > 129lbs = 52lbs] (3 years) getting there

Post a Comment
Image

Tonight’s Effort-Lettuce Wraps…

Post a Comment
Image

F/31/5’7” [290 > 180 = 110lbs] (18mos +1year maintenance) Hit my goal and have maintained for a year! Made this today to remind myself to be kind to the woman in the mirror ♥️

Post a Comment
Image

Down nearly 100lbs in 11 months

Post a Comment
Image

M/30/6’0” [153lbs > 135lbs = 18lbs] (6 months) Changes after cutting, lifting, and gyno surgery

Post a Comment
Image

60 day body transformation

Post a Comment
Image

F/28/5'6"/[160lbs>128lbs=32lbs lost](9 months) exercise changed my life!

Post a Comment