In love with OMAD!


I did OMAD today for the first time and:1-It felt easier than 16:82-God was it good to go all in with my one meal instead of distributing my macros along the 8 hour period.I spent all day looking forward to this and it was worth it!my dinner via /r/intermittentfasting https://ift.tt/2PrbwX9 https://ift.tt/eA8V8J

Comments