I want to thank this community. IF has really been the thing to change my life and weight loss! With the Zero app and this subreddits daily motivation, I’m overcoming my lifelong struggle with binge eating and I’m seeing results daily! ☺️

https://ift.tt/2GRdufu via /r/intermittentfasting https://ift.tt/2NAxDH5 https://ift.tt/2GRdufu