Never in my life did I think I'd see anything below 180, but here I am at 169! F/35/5'7" SW:200lbs CW:169 GW:145, 4 months

https://ift.tt/2NwwMqS via /r/intermittentfasting https://ift.tt/2GPSoht https://ift.tt/2NwwMqS