Omitting sugar for 6 months, started January 2018 at 230 lbs 5’5 but gained some back over the year. Starting again today at 165 5’6 (75 pounds in 13 months), i hope to reach my goal of around 130 by the end of the summer. Wish me luck


https://ift.tt/2GNHdGb via /r/intermittentfasting https://ift.tt/2Nw0cW6 https://ift.tt/2GNHdGb

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