M/27/6'0" 1 month of 16:8 and gym 5x/week. Down 16lbs and more energetic and muscular. Been lurking here and decided to post my progress. You guys are inspirational.

https://ift.tt/2I3AIPk via /r/intermittentfasting https://ift.tt/2uHxDfD https://ift.tt/2I3AIPk