Mindful eating when on medicine? https://ift.tt/eA8V8J

Hi everyone! I used to count calories but it became exhausting and I no longer want to. I want to be able to eat without counting calories. The problem, however, is that I’m on medicine which makes me hungry/never get full. The closest I get is my stomach feels a little full for 5 minutes then I’m hungry again. I have gained about 10 pounds and an inch around my waist since I stopped counting counting calories. But that doesn’t bother as me as I’m still looking and feeling good. So how can I do mindful eating while being on medicine?

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